Running in Bedfordview
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MORNING RUNS (January to May) |
MORNING RUNS (June to December) |
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Tuesday to Friday |
Tuesday to Friday |
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5 AM |
5:15 AM |
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Virgin Active Bedfordview car park |
Virgin Active Bedfordview car park |
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Saturday and Sunday |
Saturday and Sunday |
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6AM |
6AM |
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Virgin Active Bedfordview car park |
Virgin Active Bedfordview car park |
Different running groups according to average pace:
- A school – 04:15 to 05:00 minutes per km
- B school - 5:00 to 05:45 minutes per km
- C school – 05:45 to 06:30 minutes per km
- D school – 06:30 minutes per km and up
Want to start road running? I would suggest joining the D group on a Tuesday or Thursday when the group is the fullest. When there are more people, you are more likely to meet others that are your pace and you will have more people to chat to.
Visit the website: http://www.bedfordviewathletics.co.za/join.html
Running in Edenvale
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MORNING RUNS (January to May) |
MORNING RUNS (June to December) |
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Tuesday to Friday |
Tuesday to Friday |
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5 AM |
5 AM |
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Virgin Active Edenglen car park |
Virgin Active Edenglen car park |
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Saturday |
Saturday |
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6:30 AM |
6:30 AM |
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Peter Pan Park in Glendower Avenue |
Peter Pan Park in Glendower Avenue |
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4km or 8km TIME TRIAL |
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Thursday |
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6:45 PM |
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Beverley Park in Beverley avenue, |
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Highway Gardens |
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Distances vary from 8 - 10 km. |
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Wednesday's includes a 15 km run, starting at 4:30. |
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Go to the website for more info: http://www.randroadwarriors.com/
Running in Greenstone
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